Upward Flag Football registration is open. Click here to register today!

Welcome to SportsLife

Dangerously Cute Self Defense Course 
Women ONLY (18+)
May 30
June 6
June 13
June 20
You’re invited to join a 4-week Self Defense and fellowship course. This course is designed to give women confidence and empower them through different self-defense techniques. It’s a course anyone can join, learn, grow and have fellowship with one another. We hope to see you all there.

To register click here

For detailed info contact Yvette Echols at:



Play with Purpose

SportsLifeSA is one of the easiest and most effective ways to connect with those in our offices, neighborhoods, and gyms.  We are excited to offer multiple opportunities for adults and kids to do just that with various sports, fitness and recreational opportunities.  At CBC SportsLife, we don’t just play, we play with purpose!

To find a sport or activity please select from one of the menu options above.



Register for Upward Flag Football here.



As an Upward Flag Football Coach or Referee – find more information on the Kids > Soccer page

Contact sportslife@cbc.email for more information.