Click here to see the schedules for any of the below classes. There are no fees for the classes listed below and unless you need childcare you do not need to register in advance to attend. The groups below meet in Portable 9.
Women’s
Co-ed
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Click here to see the schedules for any of the below classes. There are no fees for the classes listed below and unless you need childcare you do not need to register in advance to attend. The groups below meet in Portable 9. |
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Women’s |
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| Aerobics/Step LifeGroup | This class uses a variety of aerobic formats such as hi/low, light strength training and athletic conditioning. Suitable for all fitness levels. | Contact Brenda at bvanhellen@yahoo.com |
| Baby Weights | This class is an interactive class for moms and babies. | Contact Bre'Anna at theemmitts@gmail.com |
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Co-ed |
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| Pilates/Yoga | Pilates combines strength, flexibility, and balance utilizing the 'core' (abdominal, lower back, and hip) creating a power center which enables the rest of the body to move freely. Suitable for most fitness levels. | Contact Rose at roseperez10@yahoo.com or 210-789-3939. |
| *Aerobic LifeGroup | This is a great LifeGroup meeting weekly to stay focused and do an exercise video together. MaryAnn leads in prayer and devotion and the class follows different aerobic videos each week. | Contact Gladys at 210-545-0835 |